Chiropractor for neck pain Everett


Chiropractic treatmentes for NECK Pain and injuries

Your neck injury is too important to leave untreated. When dealing with an injury to your cervical vertebrae (the vertebrae at the top part of the spine), it needs to be handled with the highest level of care. At Everett Accident & injury clinic, Dr Trevor Nabholz is a licensed Chiropractor who also specializes in spinal trauma so you can rest assure that you are getting treatment from a fully qualified medical professional. In addition, Doctor Trevor Nabholz specializes in neck injury treatment, as well as general pain treatment.

Neck pain is a prevalent musculoskeletal issue, impacting nearly 50% of the population annually. While mild neck pain can be a minor inconvenience, untreated chronic pain may escalate to debilitating levels, accompanied by headaches, arm pain, and sensations of numbness, tingling, and weakness.

In this comprehensive guide, we delve into the causes of neck pain, the appropriate timing for consulting a chiropractor, the safety of chiropractic interventions, the essence of neck adjustments, and the potential benefits of chiropractic care for neck pain relief.

What Triggers Neck Pain?

Various factors contribute to neck pain, such as chronic postural stress from prolonged device use, poor sleeping postures, trauma from injuries like whiplash, carrying heavy bags, inactivity leading to stiffness, and degenerative disorders like osteoarthritis.

When to Be Concerned?

Seek medical attention if neck pain worsens and is accompanied by pain radiating down the arm, numbness, tingling, or noticeable weakness, as these could indicate underlying issues requiring diagnostic imaging.

Chiropractic Care for Neck Pain:

1. Is it Safe? Chiropractic care has proven to be a safe and effective alternative to prescription medications. Clinical trials demonstrate its efficacy in reducing joint restrictions and misalignments.

2. Does it Help? Chiropractic adjustments correct joint misalignments, reducing inflammation and enhancing joint function. Studies affirm significant improvements in neck pain following chiropractic care.

3. When to See a Chiropractor? Seeking chiropractic help at the onset of neck pain ensures a faster recovery and prevents complications. Immediate consultation is crucial for severe symptoms like arm or hand pain, numbness, tingling, or weakness.

Understanding Neck Adjustments:

1. What is a Neck Adjustment? A chiropractic neck adjustment involves a low amplitude, high-velocity thrust on misaligned cervical vertebrae, restoring proper joint and spinal function.

2. How Does it Help? Neck adjustments relieve pain, reduce muscle tension, treat headaches, and improve posture. Chiropractors employ various techniques tailored to individual needs.

3. Benefits of Neck Adjustments: Chiropractic care not only alleviates pain but also reduces inflammation, muscle spasm, and discomfort. Routine sessions can improve posture, joint function, and slow down cervical spine degeneration.

Duration of Chiropractic Care:

The duration varies based on the cause of neck pain. Short-term treatments may require fewer visits, while chronic cases may necessitate longer-term plans. Regular assessment and communication with the chiropractor determine the most effective approach.

Tech Neck:

Excessive screen time contributes to “tech neck,” characterized by poor posture and repetitive neck flexion. Chiropractic adjustments, exercises, and ergonomic practices can address and prevent tech neck symptoms.


Maintaining good posture, regular stretching, ergonomic practices, and consulting chiropractors contribute to preventing and treating tech neck. Exercises like neck retractions, pectoral stretches, and wall angels aid in managing symptoms.

In conclusion, chiropractic care emerges as a safe and effective solution for neck pain, offering relief, improved mobility, and preventive measures. Timely consultation and a tailored approach ensure optimal results in addressing various causes of neck discomfort.

What is Whiplash?

Whiplash is a trauma-induced injury affecting the muscles, tendons, and other soft tissues of the neck. This injury typically results from a sudden and forceful movement of the head in one direction, followed by a rapid return movement, commonly occurring during car accidents.

During this abrupt motion, the neck is pushed beyond its normal range, leading to the overstretching or spraining of soft tissues such as tendons, muscles, and ligaments. The consequence is the onset of pain and discomfort in the neck and shoulders, and in some cases, it may also contribute to back pain. Whiplash highlights the vulnerability of these soft tissues to injury when subjected to sudden and vigorous head movements.

  1. Definition: Whiplash is a neck injury resulting from abrupt and forceful head movement, typically occurring during a swift back-and-forth motion, often experienced in motor vehicle accidents.

  2. Symptoms Onset: Initial discomfort may be felt on the day of the injury, with subsequent escalation in pain, swelling, and bruising over the following days.

  3. Recovery Time: Symptoms typically improve within about one week, but individual recovery times vary, with some individuals requiring a longer period for full recovery.

  4. Soft Tissue Impact: Whiplash primarily affects soft tissues, and as such, it doesn’t manifest in conventional X-ray imaging.

  5. Medical Attention: If your neck pain stems from a motor vehicle accident or another injury, it’s crucial to consult with your doctor for a comprehensive evaluation and appropriate guidance.

How do I know if I have whiplash?

Determining if you have whiplash can be nuanced, as symptoms may vary in severity or may not manifest immediately. Here’s what to observe:

  1. Onset of Symptoms:

    • Timing: Pain from a whiplash injury often emerges 6 to 12 hours post-incident.
    • Gradual Intensity: Initial discomfort on the day of the injury may progress, with increased pain, swelling, and bruising in the subsequent days.
  2. Common Whiplash Symptoms:

    • Neck Issues: Pain, stiffness, swelling, or tenderness in the neck.
    • Limited Movement: Difficulty moving your neck.
    • Head-related Symptoms: Headaches, difficulty concentrating.
    • Muscle Involvement: Muscle spasms or weakness.
    • Nerve Sensations: ‘Pins and needles,’ numbness, or pain in arms, hands, or shoulders.
    • Balance and Sensory Disturbances: Dizziness, vertigo (sensation of movement or spinning), or tinnitus (ringing in the ears).
    • Vision and Swallowing Issues: Difficulties swallowing or blurred vision.
  3. Duration of Symptoms:

    • Improvement: Symptoms typically show significant improvement within days to weeks.
    • Extended Recovery: Complete resolution may take longer, and some individuals might experience residual pain or stiffness for months.

If you suspect a whiplash injury, especially after an accident, it’s advisable to seek medical attention for a thorough evaluation and appropriate guidance tailored to your specific situation.

If you find yourself dealing with neck pain or whiplash, don’t hesitate to reach out to Dr. Trevor. Call him at 425-374-8014 and book your free consultation. Your well-being is worth the call!

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Pain and Injury Care